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Abhimanyu Yadav: I'm Abhimanyu Yadav, a writer, certified Gold Gym personal trainer, and group fitness instructor based in New Delhi, India. With 15 years of experience in nutrition and workouts, my mission is to empower both women and men to achieve stronger, healthier, and happier lives. When I'm not training alongside my wife or keeping up with our young son, you can find me immersed in true horror podcasts or crafting homemade sourdough bread. Join me on my journey to a healthier lifestyle and discover insightful tips and more on Instagram at #iavifitnness.